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Giving you the tools for a life of boundless health.

Specialist in digestive health and the physical symptoms of stress.

"The changes to my diet that Laura suggested not only improved my physical health but my mental health too. The continued support and guidance whilst making those changes meant I was able to continue to work on the goals we set together"
"Laura was lovely and made me feel comfortable. She is very knowledgeable and has given me lots of ideas and tips to help me incorporate in my daily life"
"Following advice from Laura I feel a lot better in myself I have noticed my skin feeling and looking better, also not as fatigued. My bloating is feeling a lot better too"
"I’m a full time mum and always struggled getting healthy food into my diet and was terrible for sweets. Laura gave me some amazing tips on how to make simple changes and alternatives to my diet that not only helped me be healthier physically but healthy mentally aswell"
"Great knowledge and easy to speak to, highly recommend her services!"
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What Does a health coach do?

A Health Coach is a trained professional who works with their clients to make positive, long-term health changes to improve their quality of life and sense of wellbeing. With training in nutrition, fitness and coaching, a health coach seeks to understand the root cause of a variety of health-related issues to address the problem directly via good advice, motivation and support.
Through one-on-one sessions, a naturopathic health coach considers a clients diet, physical activity, relationships, personal goals and environment to address a variety of health concerns. 
 
An initial 1.5 hour session includes a thorough discussion on any issues the client wishes to address, taking into account each system of the body. A naturopathic health coach sees the body as a whole, with each system working in tandem. Therefore it’s important to consider the whole body and the client’s surrounding environment, support network and history.

Why Work With Me?

If your experience is anything like mine, a trip to the GP isn’t a simple task. NHS surgeries are under increasing pressure and waiting lists can last months. The solution is often a prescription which doesn’t address the root cause of the problem. Many conditions are largely preventable through lifestyle and nutrition intervention but with restricted appointment times, doctors and nurses often don’t have the time for personalised care.

A Health Coach can take the time to understand each client fully, in order to co-create realistic and sustainable goals towards a healthier and more vibrant future.

Email to find out more

Click here to view the UKHCA scope of practice: https://www.ukhealthcoaches.com/scope-of-practice 

Click here to view the College of Naturopathic Medicine scope of practice: https://www.ukhealthcoaches.com/images/CNM-Health-Coaching-Scope-of-Practice.pdf

Health In Focus