Work With Me
Treatment Description
In an initial 90 minute session we will explore your health in detail with a holistic approach, reviewing all systems of the body. We will discuss your diet, lifestyle and environment to uncover areas that need specific focus and support.
Coaching plans are co-created to ensure your goals are both realistic and achievable, in order to produce positive, long-term changes that can transform your health and wellbeing.
I’ll provide you with a bespoke coaching plan to take away from our initial session which can be built upon and developed through any follow-up sessions.
Individual sessions and tailored packages can be arranged to best suit your needs. I can offer flexible hours for those working irregular and unreliable working patterns.
To find out more, call me on 07518 398227 or email info@health-in-focus.co.uk
Packages
Base Plan:
Health Essentials
For a quick-start to a new and healthy lifestyle.
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1 month duration
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15 minute initial phone consultation
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90 minute 1 to 1 coaching session
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1 hour follow up session
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Recipe suggestions
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Resources for additional support
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5% discount on any future sessions
Intermediate Plan:
Kickstart your new lifestyle
For the support needed to transform your diet and lifestyle over the course of 2 months.
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2 months duration
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15 minute initial phone consultation
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90 minute 1 to 1 coaching session
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2x 1 hour monthly follow up sessions
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Recipe suggestions
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Resources for additional support
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Ongoing Whatsapp or email support for the 2 month duration
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10% discount on any future sessions
Premium:
Your Personal Health Coach
For the highest level of support and expertise over the course of 3 months.
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3 months duration
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15 minute initial phone consultation
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90 minute 1 to 1 coaching session
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3x 1 hour monthly follow up sessions
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Recipe suggestions
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Resources for additional support
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Ongoing Whatsapp or email support for the 3 month duration
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20% discount on any future sessions